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The PR Pursuit 10k Plan is designed to take your racing to the next level. This plan combines endurance-building runs with targeted speed sessions to help you sustain a faster pace over the full 10 kilometers. By balancing intensity and recovery, this plan equips you with the strength, stamina, and race-day strategy to achieve your next 10k PR.
The PR Pursuit 10k Plan is designed to take your racing to the next level. This plan combines endurance-building runs with targeted speed sessions to help you sustain a faster pace over the full 10 kilometers. By balancing intensity and recovery, this plan equips you with the strength, stamina, and race-day strategy to achieve your next 10k PR.