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The PR Pursuit 5k Plan is built for runners who want to sharpen their speed and set a new personal record over 5 kilometers. With a focus on structured speedwork, pacing strategies, and progressive training, this plan helps you build the strength and efficiency needed to race faster. Whether you’re chasing a sub-30, sub-25, or beyond, this plan will get you there.
The PR Pursuit 5k Plan is built for runners who want to sharpen their speed and set a new personal record over 5 kilometers. With a focus on structured speedwork, pacing strategies, and progressive training, this plan helps you build the strength and efficiency needed to race faster. Whether you’re chasing a sub-30, sub-25, or beyond, this plan will get you there.