Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
The Project 5k Plan is made for anyone who's ever thought, "Maybe I could run someday." Whether you’re starting from scratch, getting back into it after a break, or just looking for a plan that fits into a busy lifestyle, you’re in the right place! This isn’t a strict, rigid program. It’s a flexible, no-judgment plan that helps you build up gradually, with a mix of walking, running, and rest. Along the way, you’ll build confidence and prove to yourself that you can do hard things!
The Project 5k Plan is made for anyone who's ever thought, "Maybe I could run someday." Whether you’re starting from scratch, getting back into it after a break, or just looking for a plan that fits into a busy lifestyle, you’re in the right place! This isn’t a strict, rigid program. It’s a flexible, no-judgment plan that helps you build up gradually, with a mix of walking, running, and rest. Along the way, you’ll build confidence and prove to yourself that you can do hard things!